The Six Paramitas (Perfections)
The Sanskrit word paramita means to cross over to the other shore. Paramita may also be translated as perfection, perfect realization, or reaching beyond limitation.
Through the practice of The Six Paramitas, we cross over the sea of suffering (samsara) to the shore of happiness and awakening (Nirvana); we cross over from ignorance and delusion to enlightenment.

Spiritual Wellness refers to integrating our beliefs and values with our actions.
An Angel says, ‘Never borrow from the future. If you worry about what may happen tomorrow and it doesn’t happen, you have worried in vain. Even if it does happen, you have to worry twice.’
What energy are you sending out right now? Are you happy? Irritated? Interested?
Your spiritual wellness and well-being are a part of the same healthy life.
It’s been said that throughout our lives we go through stages lasting seven years each. With each stage, we encounter different challenges and pivotal moments. We are continuously evolving, developing, and discovering ourselves.