Spiritual Wellness refers to integrating our beliefs and values with our actions.
A sense of purpose, direction, and awareness are important. Realizing what values, rights, and responsibilities takes some thought and discussion.
The first step in developing values and spiritual wellness is to examine your own values: respect, honesty, human life, family, education, religion, health, wealth, community service, diversity.
Discuss values with others, spend time and act in a manner congruent with your values and the values of the community and society.